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Services

Sessions designed around you.

Kaycee’s massage therapy approach is personalized and assessment-based, with each session thoughtfully tailored to your body’s unique needs. She combines techniques from Swedish massage, Myofascial release, and Trigger point therapy to help reduce tension, improve mobility, and promote relaxation and healing.

Your first appointment includes an additional 15–20 minutes to discuss your health history, medical conditions, past injuries or accidents, daily routines, work demands, and wellness goals.

This comprehensive assessment helps identify areas of restriction and range-of-motion limitations, allowing your massage experience to be customized to best support your comfort, recovery, and overall well-being.

Please plan accordingly by completing all intake paperwork prior to your appointment. Late arrivals may result in a shortened session time to accommodate scheduled appointments.

01

Swedish Massage — 60 min

Swedish massage uses long, flowing strokes, gentle kneading, rhythmic tapping, and stretching with lighter, gentle pressure. This helps to promote relaxation, ease muscle tension, and create other health benefits. A classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

$80

02

Swedish Massage — 90 min

An extended Swedish session for deeper, lasting relaxation. Long, flowing strokes, gentle kneading, rhythmic tapping, and stretching ease muscle tension and quiet the nervous system — leaving you fully unwound.

$110

03

Deep Tissue — 60 min

A focused, therapeutic treatment that targets the deeper layers of muscle and connective tissue. Using slow, firm pressure and deliberate strokes, it helps break up chronic tension, relieve muscle tightness, and improve mobility.

$90

04

Deep Tissue — 90 min

Extended deep tissue work for chronic tension and full-body integration. Slow, firm, deliberate pressure releases stuck holding patterns and restores range of motion across multiple regions.

$130

05

Trigger Point Therapy — 60 min

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. Great for relieving cramped and overused muscles — targeted, sustained pressure helps release built-up stress, ease discomfort, improve mobility, and restore healthier muscle function.

$95

06

Trigger Point Therapy — 90 min

An extended trigger point session for stubborn, layered patterns. Targeted, sustained pressure across multiple regions releases built-up stress, eases discomfort, improves mobility, and restores healthier muscle function.

$135

07

Stress Relief — Head & Shoulder Massage

Focusing on the upper shoulders, neck, face, and scalp, this massage is meant for relaxing from your everyday stressors. As an added bonus, this session comes with your choice of a hot towel scented with eucalyptus or lavender at no additional charge — perfect for those who suffer from headaches, migraines, and upper body tension from stress.

$55

A note on customization

Because every session is customized to your individual goals, additional time or specialized products may be incorporated into your session. Any adjustments will always be discussed with you beforehand, so you feel fully informed and comfortable every step of the way.

Payment

At this time, payment is accepted in cash only. Thank you for your understanding and support.

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Kayelement Massage Therapy

Therapeutic, holistic bodywork with Kaycee — guiding you back to balance, regulation, and ease.

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257 Post Ave

Rochester, NY 14619

By appointment only

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